Amount of nutrients in 100 g (grams) of Candies, fudge, peanut butter, prepared-from-recipe.
| Nutrient | Amount and Unit | Percentage |
Water
|
10.93 g
|
10.93%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1620 kJ
|
|
Protein
|
3.78 g
|
3.78%
|
Total lipid (fat)
|
6.59 g
|
6.59%
|
Ash
|
0.71 g
|
0.71%
|
Carbohydrate, by difference
|
77.75 g
|
77.75%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
73.36 g
|
73.36%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
68 mg
|
0.07%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
118 mg
|
0.12%
|
Zinc, Zn
|
0.48 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.164 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.082 mg
|
|
Niacin
|
1.439 mg
|
|
Pantothenic acid
|
0.231 mg
|
|
Vitamin B-6
|
0.066 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
9 µg
|
|
|
Vitamin B-12
|
0.14 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
9 µg
|
|
Retinol
|
9 µg
|
|
Vitamin A, IU
|
32 IU
|
|
Vitamin E (alpha-tocopherol)
|
1.01 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
|
Fatty acids, total saturated
|
1.721 g
|
1.72%
|
4:0 butanoic, butyric fatty acid
|
0.023 g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.023 g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.023 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.023 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.038 g
|
0.04%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.117 g
|
0.12%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.897 g
|
0.90%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.307 g
|
0.31%
|
20:0 eicosanoic, arachidic fatty acid
|
0.068 g
|
0.07%
|
|
22:0 saturated fatty acid
|
0.151 g
|
0.15%
|
24:0 saturated fatty acids
|
0.049 g
|
0.05%
|
Fatty acids, total monounsaturated
|
2.867 g
|
2.87%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
2.805 g
|
2.80%
|
20:1 eicosenoic, gadoleic
|
0.062 g
|
0.06%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.588 g
|
1.59%
|
|
18:2 undifferentiated
|
1.556 g
|
1.56%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.032 g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
3 mg
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|